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I am terrified to have children because the thought broils through my head that I may pass on the cycle of violence that was inflicted on me. I have severe violent impulses when I get fragmented and inundated by things around me. Many times I have wanted to beat the crap out of my cat for crying at the wrong time.

I learned violence from being abused. When abused my mind would fragment and I would rush off, mentally, to a safe place. This fragmentation was there to keep me safe but all it does now, as a learned habit, is avoid the problem and expose me to what I learned as a child through direct interaction – violence.

Fragmentation is the art of escaping the moment and sadly, the moment, is the only true place one can live happily. I strive to be in the now, in the moment but, I fragment very often and the moment is lost until I refocus.

I really am a healthier zombie but, a zombie nonetheless and with that these ancient habits sit waiting to spring to life. Fragmentation is the root of all evil. The innocuous psychiatric phenomena of personality fragmentation was there to protect me and is now only here out of habit. And it does not help me as an adult.

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